Offering therapy on Long Island and across NY state

A compassionate space to get real, connect and grow

Accepting new clients
A woman with long dark hair and earrings smiling outdoors with colorful trees and leaves in the background.

Hi! I’m Stephanie.

I work with teens and adults navigating anxiety, identity, relationship patterns and the messy in-between.

As a licensed creative arts therapist I offer traditional talk therapy and evidence based art therapy— giving you multiple pathways to express, process, and heal.

Meet Stephanie

We might work well together if you are navigating…

  • anxiety, overthinking or burnout

  • self-criticism and not feeling "good enough"

  • body image distress & eating disorders

  • problems with friends or family

  • academic or workplace pressure

  • college (prep, currently enrolled or exiting)

  • pressure to appear fine while struggling

  • major life transitions

How I can help

  • Therapy for…

    Teens 15+

    Emerging and young adults

    Adults

    Couples & families

  • As an art therapist, I invite creativity into the therapeutic process based on your interest. You don’t have to have any skill; it’s simply another language for expression and self-understanding. Some weeks you might want to just talk, other weeks you might want to create. Either way, the time and space is yours.

    Everyone has the capacity for creative expression. Art can help you access insight, process emotions, or just make things feel a little more real.

  • I do not feel stiff and clinical in my therapy sessions. I show up as a real person; someone who is curious, grounded and not afraid of the hard stuff.

  • Healing happens in safe, authentic connection. I see therapy as a two-way human relationship where you are fully seen and deeply respected.

    We are both people learning and growing alongside each other. I welcome feedback. I want to know what is working and what is not, and I will remind you that your voice is important in leading your therapeutic journey.

  • I provide a space that is open, safe and affirming to all gender and sexual identities, body types, races, cultural backgrounds and immigration statuses. Therapy should be a safe space for everyone.

Fees & insurance

Let’s meet

Stephanie Biren, MS, LCAT

Telehealth-virtual sessions across NY

In-person offices

Hauppauge, NY

Mt. Siani, NY

Session hours vary
Monday–Friday
10am–8pm

Phone
631-312-7394

Fax

(631) 352-0871

 

Set up a free 15min phone consultation

Interested in working together? Fill out some info and I will get in touch soon. I’m looking forward to hearing from you!